Relationships
Most of us weren't taught how to navigate relationships, so we end up trying to figure it out on our own. You don't have to keep trying to keep struggling to figure it out. We can have a thriving and fulfilling relationships. We can break the trend of having mediocre and struggling relationships.
​Improve your communication and relationship to create a relationship you enjoy!
Mental Health
Have you been feeling like something is off or maybe lately life has been overwhelming? Whether it's grief, anger, sadness, or anxiety we can work together to develop healthy  strategies and conversations to help you. 
-Anger
-Anxiety
-Depression
-Grief and Loss